Contact

I’ll listen, seek to understand your struggles and dreams, and clarify how I will help you create meaningful change.

Please fill out my contact form. Let me know three good times to talk, and I will confirm one and call you.

My approach is tailored to your unique needs. Once I better understand them, I’ll share how I can support your healing and growth.

Sessions are typically once per week, which is the minimum frequency for effective results. Additional sessions are available for those seeking more profound transformation.

It depends on your goals. Many people experience meaningful change in 10 sessions—ideal for short-term work. Mid-term and long-term therapy are available for more profound transformation. I specialize in these and can help you clarify the right path.

My practice is hybrid: I offer therapy online and can also meet in person by request.

I am licensed in California and New York, with offices in Berkeley, CA, and Brooklyn, NY.

Serving California: Berkeley, Oakland, San Francisco, Alameda County, Contra Costa County, Marin County, Sonoma County, Mendocino County, Santa Clara County, Santa Cruz County, Monterey County, Santa Barbara County, Los Angeles County.

Serving New York: Brooklyn, Manhattan, Hudson Valley, Kings County, Queens County, Rockland County, Orange County, Ulster County, Greene County, Westchester County, Putnam County, Dutchess County, Columbia County.

Yes. The research is clear: online therapy is as effective as in-person therapy. You receive the same support—from the comfort of your own couch.

Rates are based on session length:

• 50 minutes: $250
• 60 minutes: $300
• 75 minutes: $375

Yes. I offer some sliding-scale spots for BIPOC young adults (18–25), psychotherapists and healthcare providers in training, young changemakers, culture workers, leaders, artists, musicians, healers, and peacemakers. Priority goes to those committed to creating a better world for all.

This is a direct client care practice, so I do not accept insurance. However, if your plan includes out-of-network coverage, I can provide a superbill for you to submit for reimbursement. Please contact your insurance provider to confirm reimbursement eligibility and rates.

You have the right to receive a “Good Faith Estimate” explaining the expected cost of your care. This applies to clients without insurance or who choose not to use it. Your estimate for therapy will reflect the cost per session. If you receive a bill that is at least $400 more than your Good Faith Estimate, you may dispute the charge. For more information, visit www.cms.gov/nosurprises.

You’ll receive an invoice through my Simple Practice Client Portal, payable by HSA, credit, or debit card. You may also enroll in automatic billing, which processes your payment securely after midnight and sends a receipt.

In your first session, I’ll take time to get to know you—your struggles, needs, hopes, and goals. We’ll begin to identify the most effective approaches for your healing. Many clients feel a sense of relief and renewed hope after the first session.

Choosing a therapist is deeply personal. A good match is vital since you’ll share your most vulnerable thoughts and feelings. Therapy offers a unique, safe, and reliable relationship unlike any other. You can express yourself fully with a skilled therapist—without shame, blame, or judgment. This creates a safe space to explore your inner world and discover your authentic self. When you live life from your authentic self and feel genuinely supported, growth and flourishing come naturally. You can’t choose your family of origin or birth culture—but you can select a therapist who feels like home. Choose someone who helps you feel seen, safe, and strong.